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15 Minutes To Happiness

Pub Date : 2017-12-28 | Author : Richard Nicholls | Publisher : Bonnier Publishing Ltd.

ISBN 10 : 9781911600619
ISBN 13 : 1911600613

FROM THE CREATOR OF THE UK'S NO.1 SELF-HELP PODCAST, WITH OVER 5 MILLION DOWNLOADS Through his incredibly popular podcast, Motivate Yourself, registered psychotherapist Richard Nic..


Half Assed

Pub Date : 2008-04-29 | Author : Jennette Fulda | Publisher : Seal Press

ISBN 10 : 9781580052788
ISBN 13 : 1580052789

After undergoing gall bladder surgery at age twenty-three, Jennette Fulda decided it was time to lose some weight. Actually, more like half her weight. At the time, Jennette weighe..


Jelly Belly

Pub Date : 2009-02-18 | Author : Robert Kimmel Smith | Publisher : Yearling

ISBN 10 : 9780307533098
ISBN 13 : 0307533093

It's tough for eleven-year-old Ned to stop eating. At four-feet-eight inches tall he weighs one hundred and nine pounds, and he keeps growing--wider. When his pareents send him to ..


Live Well To 101

Pub Date : 2018-03-22 | Author : Dawn Harper | Publisher : Hachette UK

ISBN 10 : 9781472248640
ISBN 13 : 1472248643

In Live Well to 101, Dr Dawn Harper, from Channel 4's Embarrassing Bodies, urges you to start investing in your health now to improve your chances of enjoying your latter years to ..


The 90 10 Weight Loss Plan

Pub Date : 2015-04-28 | Author : Joy Bauer, M.S., R.D., C.D.N. | Publisher : Renaissance Books

ISBN 10 : 9781250083456
ISBN 13 : 1250083451

In just two weeks you'll lose weight, be healthier, and you can still eat your favorite chips, cookies, and ice cream! The reason so many diets fail for so many people is that they..


Younger Thinner You Diet

Pub Date : 2009-12-22 | Author : Eric R. Braverman | Publisher : Rodale Books

ISBN 10 : 9781605297873
ISBN 13 : 1605297879

New research in nutrition and weight loss has revealed an amazing discovery: the brain—virtually neglected in all other diet plans—is the most important organ in dieting. Diete..


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