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ISBN 10 : 1782438009 ISBN 13 : 9781782438007
Explore your inner world and be inspired with The Wellbeing Journal. Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thou..
ISBN 10 : 9780399174827 ISBN 13 : 0399174826
Every answer is inside you. This thoughtful journal pairs insightful quotes with prompts that spark reflection through writing, drawing, list making, and more. Whenever you're head..
ISBN 10 : 0857002511 ISBN 13 : 9780857002518
The physical care of people with dementia is of vital importance, but so too is their emotional, social, mental and spiritual wellbeing. The creative arts are gaining increasing re..
ISBN 10 : 9781592537860 ISBN 13 : 1592537863
Cultivating Your Creative Life: How to Find Balance, Beauty, and Success as an Artist is a multifaceted book where creativity and wonder intermingle to show how to live a creative ..
ISBN 10 : 1785921398 ISBN 13 : 9781785921391
Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It incl..
ISBN 10 : 9780752266268 ISBN 13 : 0752266268
While some forms of anxiety are natural, even helpful, anxiety disorders can lead you into a spiral of stress and worry, and interfere with your everyday life. Practical, supportiv..
ISBN 10 : 1785036602 ISBN 13 : 9781785036606
Become a stronger version of the man you already are with the life-changing potential of journaling. Using a powerful writing program made up of three core stages and 30 writing ex..
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