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The Telomere Miracle: Scientific Secrets to Fight Disease, Feel Great, and …

What if everything you think you know about getting older and staying healthy is wrong? Ed Park, M.D., offers the revolutionary idea that disease and aging in humans all arises from a single source: genetic errors caused by shortening of telomeres, or the sequences of DNA at the ends of our chromosomes. Telomeres naturally wear down over time, and thus when cells replicate (as they do all the time in our bodies), they’re creating progressively poorer-quality duplicates of themselves, like…

The Eat Clean Diet Stripped

Pub Date : 2011-03-15 | Author : Tosca Reno | Publisher : Ballantine Group

ISBN 10 : 9781552101087
ISBN 13 : 1552101088

Getting rid of the last 10 pounds is the hardest part of losing weight because your body wants to hang on to them. So many people exercise and eat right, but those pounds refuse to..

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