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Brain Food

Pub Date : 2018 | Author : Lisa Mosconi | Publisher : Penguin

ISBN 10 : 9780399573996
ISBN 13 : 0399573992

How to eat for maximum brain power and health from an expert in both neuroscience and nutrition. Like our bodies, our brains have very specific food requirements. And in this eye-o..


Brain Food

Pub Date : 2018-03-06 | Author : Lisa Mosconi PhD | Publisher : Penguin

ISBN 10 : 9780399574016
ISBN 13 : 0399574018

How to eat for maximum brain power and health from an expert in both neuroscience and nutrition. Like our bodies, our brains have very specific food requirements. And in this eye-o..


Brain Food

Pub Date : 2018-02-08 | Author : Lisa Mosconi | Publisher : Penguin UK

ISBN 10 : 9780241976326
ISBN 13 : 0241976324

The eminent neuroscientist and nutritionist explains how what we eat affects how we think 'We are what we eat' is an age-old adage. But while we often talk about diets affecting ou..


Power Foods For The Brain

Pub Date : 2013-02-19 | Author : Neal D Barnard | Publisher : Grand Central Life & Style

ISBN 10 : 9781455512690
ISBN 13 : 1455512699

Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall h..


Diet For The Mind

Pub Date : 2017-12-26 | Author : Martha Clare Morris | Publisher : Little, Brown

ISBN 10 : 9780316441124
ISBN 13 : 0316441120

From the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function. Several factors play into whether you will suffer from cogn..


Optimum Nutrition For The Mind

Pub Date : 2009-04-21 | Author : Patrick Holford | Publisher : ReadHowYouWant.com

ISBN 10 : 9781442973961
ISBN 13 : 144297396X

This book is one of the better ones because of its wide coverage of every aspect of orthomolecular practice, with descriptions of all the syndromes with which psychiatrists must de..


The Better Brain Solution

Pub Date : 2018-01-02 | Author : Steven Masley, M.D. | Publisher : Knopf

ISBN 10 : 9781524732394
ISBN 13 : 1524732397

From the author of the best-selling 30-Day Heart Tune-Up and Smart Fat--the first book to show how the brain can become insulin resistant through diet and lifestyle, and to make cl..


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