free tracker

The Wellbeing Journal

Pub Date : 2017-05-04 | Author : MIND | Publisher :

ISBN 10 : 1782438009
ISBN 13 : 9781782438007

Explore your inner world and be inspired with The Wellbeing Journal. Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thou..


Start Where You Are

Pub Date : 2015-08-11 | Author : Meera Lee Patel | Publisher : Perigee Trade

ISBN 10 : 9780399174827
ISBN 13 : 0399174826

Every answer is inside you. This thoughtful journal pairs insightful quotes with prompts that spark reflection through writing, drawing, list making, and more. Whenever you're head..


You Re Weird

Pub Date : 2017-07-11 | Author : Kate Peterson | Publisher : Penguin

ISBN 10 : 9780143130895
ISBN 13 : 0143130897

A quirky and engaging journal that celebrates what makes each of us a little weird Part journal, part activity book, and all fun, You're Weird is a valentine for the inner weirdo i..


The Creative Arts In Dementia Care

Pub Date : 2011-03-15 | Author : Jill Hayes | Publisher : Jessica Kingsley Publishers

ISBN 10 : 0857002511
ISBN 13 : 9780857002518

The physical care of people with dementia is of vital importance, but so too is their emotional, social, mental and spiritual wellbeing. The creative arts are gaining increasing re..


The Happy Book

Pub Date : 2009 | Author : Rachel Kempster | Publisher : Sourcebooks, Inc.

ISBN 10 : 9781402226526
ISBN 13 : 1402226527

The Happy Book shows how to practice and celebrate happiness so you can find it when you really need it. Packed with creative prompts, wacky ideas, and hip activities, this is the ..


The Healthy Coping Colouring Book And Journal

Pub Date : 2016-12-21 | Author : Pooky Knightsmith | Publisher : Jessica Kingsley Publishers

ISBN 10 : 1785921398
ISBN 13 : 9781785921391

Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It incl..


Cultivating Your Creative Life

Pub Date : 2012-07-01 | Author : Alena Hennessy | Publisher : Quarry

ISBN 10 : 9781592537860
ISBN 13 : 1592537863

Cultivating Your Creative Life: How to Find Balance, Beauty, and Success as an Artist is a multifaceted book where creativity and wonder intermingle to show how to live a creative ..


Send a Comment

Your email address will not be published.