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The Wellbeing Journal

Pub Date : 2017-05-04 | Author : MIND | Publisher :

ISBN 10 : 1782438009
ISBN 13 : 9781782438007

Explore your inner world and be inspired with The Wellbeing Journal. Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thou..


Start Where You Are

Pub Date : 2015-08-11 | Author : Meera Lee Patel | Publisher : Perigee Trade

ISBN 10 : 9780399174827
ISBN 13 : 0399174826

Every answer is inside you. This thoughtful journal pairs insightful quotes with prompts that spark reflection through writing, drawing, list making, and more. Whenever you're head..


The Creative Arts In Dementia Care

Pub Date : 2011-03-15 | Author : Jill Hayes | Publisher : Jessica Kingsley Publishers

ISBN 10 : 0857002511
ISBN 13 : 9780857002518

The physical care of people with dementia is of vital importance, but so too is their emotional, social, mental and spiritual wellbeing. The creative arts are gaining increasing re..


Cultivating Your Creative Life

Pub Date : 2012-07-01 | Author : Alena Hennessy | Publisher : Quarry

ISBN 10 : 9781592537860
ISBN 13 : 1592537863

Cultivating Your Creative Life: How to Find Balance, Beauty, and Success as an Artist is a multifaceted book where creativity and wonder intermingle to show how to live a creative ..


The Healthy Coping Colouring Book And Journal

Pub Date : 2016-12-21 | Author : Pooky Knightsmith | Publisher : Jessica Kingsley Publishers

ISBN 10 : 1785921398
ISBN 13 : 9781785921391

Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It incl..


The Anxiety Journal

Pub Date : 2017-05-04 | Author : Corinne Sweet | Publisher : Pan Macmillan

ISBN 10 : 9780752266268
ISBN 13 : 0752266268

While some forms of anxiety are natural, even helpful, anxiety disorders can lead you into a spiral of stress and worry, and interfere with your everyday life. Practical, supportiv..


This Book Will Make You Stronger

Pub Date : 2017-05-04 | Author : MindJournal | Publisher : Ebury Press

ISBN 10 : 1785036602
ISBN 13 : 9781785036606

Become a stronger version of the man you already are with the life-changing potential of journaling. Using a powerful writing program made up of three core stages and 30 writing ex..


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