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ISBN 10 : 9780738214108 ISBN 13 : 0738214108
At last, a book that explains in practical terms the concept of calorie restriction (CR)—a life-extending eating strategy with “profound and sustained beneficial effects,” ac..
ISBN 10 : 9781405933957 ISBN 13 : 140593395X
The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life. Can what you eat determine how long, a..
ISBN 10 : 9781760143954 ISBN 13 : 1760143952
Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25..
ISBN 10 : 9781426209482 ISBN 13 : 1426209487
Reveals the secrets of diet, behavior, fitness, and attitude collected from long-lived communities around the world, revealing the critical everyday lifestyle choices and behavior ..
ISBN 10 : 9781490863405 ISBN 13 : 1490863400
Rising Above It All Written in a time when the future of medical care is uncertain—and for many people, increasingly unaffordable or unavailable—this book is a complete guide t..
ISBN 10 : 0399146288 ISBN 13 : 9780399146282
A food-based anti-aging program draws on the power of twenty-one little known but essential nutrients that can stop the aging process and promote healthy longevity to present a sen..
ISBN 10 : 9781426211935 ISBN 13 : 1426211937
In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and li..
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