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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxie…

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and…

Zen Shorts

Pub Date : 2015-07-28 | Author : Jon J Muth | Publisher : Scholastic Inc.

ISBN 10 : 9780545825740
ISBN 13 : 0545825741

Jon J Muth, author of the best-selling book, THE THREE QUESTIONS, has crafted another profound and winning picture book. "Michael," said Karl. "There's a really big bear in the bac..

Overcoming Anxiety

Pub Date : 2009-07-30 | Author : Helen Kennerley | Publisher : Robinson

ISBN 10 : 9781849011648
ISBN 13 : 1849011648

Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme. This ever-popular guide offers a self-help programme, written..

Stop Anxiety From Stopping You

Pub Date : 2017-04-18 | Author : Helen Odessky | Publisher : Mango Media Inc.

ISBN 10 : 9781633535473
ISBN 13 : 1633535479

Learn how to stop anxiety from stopping you Breakthrough Program ─ How to Stop Anxiety and How to Stop Panic Attacks: Our pace of life has increased exponentially in the last few..


Pub Date : 2006 | Author : Johanna Skilling | Publisher : Da Capo Press

ISBN 10 : 1569243220
ISBN 13 : 9781569243220

One out of every four women in the United States has uterine fibroids. Yet all too often they’re left with more questions than answers. In this fully revised and updated edition ..


Pub Date : 2007 | Author : Eric Flint | Publisher :

ISBN 10 : 141652102X
ISBN 13 : 9781416521020

The time-traveling Americans from the West Virginia town of Grantville find themselves caught in the middle of the Baltic War, with Gustavus Adolphus, King of Sweden, launching a c..

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