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Stop Anxiety From Stopping You

Pub Date : 2017-04-18 | Author : Helen Odessky | Publisher : Mango Media Inc.

ISBN 10 : 9781633535473
ISBN 13 : 1633535479

Learn how to stop anxiety from stopping you Breakthrough Program ─ How to Stop Anxiety and How to Stop Panic Attacks: Our pace of life has increased exponentially in the last few..


Stop Anxiety From Stopping You

Pub Date : 2017-04-18 | Author : Helen Odessky | Publisher : Mango

ISBN 10 : 1633535460
ISBN 13 : 9781633535466

A respected and in-demand therapist shares the methodology that has transformed her client's lives in this step-by-step to reduce and conquer worry, anxiety and panic attacks...


Stopping The Noise In Your Head

Pub Date : 2016-05-03 | Author : Reid Wilson | Publisher : Health Communications, Inc.

ISBN 10 : 9780757319075
ISBN 13 : 0757319076

Of course, worry can be an important asset when it forces our attention on problem-solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid..


Anxiety Free

Pub Date : 2010-10-06 | Author : Robert L. Leahy | Publisher : ReadHowYouWant.com

ISBN 10 : 9781458753908
ISBN 13 : 1458753905

In his new book, Robert L. Leahy, Ph.D., author of the best-selling book The Worry Cure, turns his attention to anxiety. Leahy looks at the origin of anxiety and teaches you how to..


Dare

Pub Date : 2015-08-24 | Author : Barry McDonagh | Publisher : Dare People Pty Limited

ISBN 10 : 0994418604
ISBN 13 : 9780994418609

Barry Joe McDonagh ("Joe Barry"), a native of Ireland, developed his anti-anxiety plan while studying at the University College of Dublin (UCD). His thoughts on anxiety and panic d..


Anxious Kids Anxious Parents

Pub Date : 2013-09-03 | Author : Reid Wilson | Publisher : Health Communications, Inc.

ISBN 10 : 9780757317637
ISBN 13 : 0757317634

With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, wo..


The Worry Cure

Pub Date : 2006-10 | Author : Robert L. Leahy | Publisher : Harmony Books

ISBN 10 : 9781400097661
ISBN 13 : 1400097665

A psychotherapist furnishes an empowering and effective new approach to understanding and overcoming worry, introducing a seven-step program designed to address the underlying fear..