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Rewire Your Anxious Brain

Pub Date : 2015-01-02 | Author : Catherine M Pittman | Publisher : New Harbinger Publications

ISBN 10 : 9781626251151
ISBN 13 : 1626251150

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabe..


Rewire Your Anxious Brain

Pub Date : 2016-01-26 | Author : Catherine M. Pittman | Publisher :

ISBN 10 : 1458793893
ISBN 13 : 9781458793898

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabe..


Rewire Your Anxious Brain

Pub Date : 2015-01-02 | Author : Catherine M Pittman | Publisher : New Harbinger Publications

ISBN 10 : 9781626251144
ISBN 13 : 1626251142

In Rewire Your Anxious Brain, a clinical psychologist offers readers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the..


Rewire Your Brain

Pub Date : 2010-03-09 | Author : John B. Arden | Publisher : John Wiley & Sons

ISBN 10 : 0470569840
ISBN 13 : 9780470569849

How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices ..


Retrain Your Anxious Brain

Pub Date : 2014 | Author : John Tsilimparis | Publisher : Harlequin

ISBN 10 : 9780373892914
ISBN 13 : 0373892918

Control Anxiety Before it Begins Trouble sleeping, panic attacks, knots in your stomach, excessive worry, doubts, phobias—anxiety comes in many shapes and sizes, and affects mill..


Anxious

Pub Date : 2015-08-17 | Author : Joseph LeDoux | Publisher : Oneworld Publications

ISBN 10 : 9781780747682
ISBN 13 : 1780747683

Anxiety is the most prevalent psychiatric problem of our time. Decades of research have gone into probing its mysteries and developing treatments. But what if we’ve been thinking..


Rewire Your Brain For Love

Pub Date : 2012 | Author : Marsha Lucas | Publisher : Hay House, Inc

ISBN 10 : 9781401931629
ISBN 13 : 1401931626

In Rewire Your Brain for Love, neuropsychologist Marsha Lucas brings together neuroscience and mindfulness meditation in an exciting program to help readers create and sustain bett..