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Nutrition for Health, Fitness and Sport

“Nutrition for Health, Fitness & Sport,” now in its Eleventh edition, provides the reader with thorough coverage of the role nutrition plays in enhancing one s health, fitness, and sport performance. Current research and practical activities are incorporated throughout. This edition welcomes the addition of author, J. David Branch, along with the return of author Eric S. Rawson from the tenth edition, both of whom are actively involved in the disciplines of exercise physiology and sports…

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