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Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You…



In this influential bestseller, Drs. Dennis Greenberger and Christine A. Padesky put the proven tools of cognitive-behavioral therapy (CBT) into an accessible self-help framework that has already helped more than 1,000,000 readers. Step-by-step worksheets (which purchasers can download and print for repeated use) teach effective skills for conquering depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Vivid…


Don T Feed The Monkey Mind

Pub Date : 2017-04-01 | Author : Jennifer Shannon | Publisher : New Harbinger Publications

ISBN 10 : 9781626255081
ISBN 13 : 1626255083

The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recognize the constant cha..


We Should All Be Feminists

Pub Date : 2014-07-29 | Author : Chimamanda Ngozi Adichie | Publisher : Vintage

ISBN 10 : 9781101872932
ISBN 13 : 1101872934

What does “feminism” mean today? That is the question at the heart of We Should All Be Feminists, a personal, eloquently-argued essay—adapted from her much-viewed Tedx talk o..


Our Happy Time

Pub Date : 2014-07-01 | Author : Gong Ji-young | Publisher : Simon and Schuster

ISBN 10 : 9781476730479
ISBN 13 : 1476730474

Already a wildly popular bestseller in South Korea, this gripping and passionate debut novel is a death row love story of crime, punishment, and forgiveness—vividly told by the e..


For Women Only Revised And Updated Edition

Pub Date : 2008-08-19 | Author : Shaunti Feldhahn | Publisher : Multnomah

ISBN 10 : 1601422105
ISBN 13 : 9781601422101

REVISED AND UPDATED EDITION Discover the Truth He Wants You to Know The man in your life carries important feelings so deep inside he barely knows they’re there, much less how to..


Rockhopper Copper

Pub Date : 2012-11-01 | Author : Conrad Glass | Publisher : Polperro Heritage Press

ISBN 10 : 9780953001231
ISBN 13 : 0953001237

Story of the Tristan islanders, told by a direct descendant of the first settler there 200 years ago...


Like A Rolling Stone

Pub Date : 2006 | Author : Greil Marcus | Publisher :

ISBN 10 : 0571223869
ISBN 13 : 9780571223862

Sardonic, bitter, threatening, compassionate, gleeful, and most of all loud, 'Like a Rolling Stone' is much more than a song. Six minutes and six seconds in length, it was released..


Urban Jungle

Pub Date : 2016-09 | Author : Igor Josifovic | Publisher : Callwey

ISBN 10 : 3766722441
ISBN 13 : 9783766722447

* Provides all your DIY ideas for styling and tips on how to plant* Inspiration for seasoned plant lovers as well as beginners, providing the total package on the topic of living w..


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