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Essentials of Strength Training and Conditioning 4th Edition



Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource explains the key theories, concepts and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content have been updated to convey the knowledge, skills and abilities required of a strength and conditioning professional. It now offers an…



Essentials Of Strength Training And Conditioning

Pub Date : 2009-06-02 | Author : Baechle | Publisher : Human Kinetics 10%

ISBN 10 : 9780736084659
ISBN 13 : 0736084657

From the Publisher: Now in its third edition, Essentials of Strength Training and Conditioning is the most comprehensive reference available for strength and conditioning professio..



Essentials Of Strength Training And Conditioning

Pub Date : 2000 | Author : Thomas R. Baechle | Publisher : Human Kinetics Publishers

ISBN 10 : 0736000895
ISBN 13 : 9780736000895

In this revised and expanded second edition of Essentials of Strength Training and Conditioning, now with over 300 color photographs, leading exercise science professionals explore..



Nsca S Essentials Of Tactical Strength And Conditioning

Pub Date : 2017-01-27 | Author : NSCA-National Strength & Conditioning Association | Publisher : Human Kinetics

ISBN 10 : 9781450457309
ISBN 13 : 1450457304

NSCA’s Essentials of Tactical Strength and Conditioning is the ideal preparatory guide for those seeking TSAC-F certification. The book is also a great reference for fitness trai..


Nsca S Essentials Of Personal Training 2nd Edition

Pub Date : 2012-01 | Author : Jared W. Coburn | Publisher : Human Kinetics

ISBN 10 : 9781450416221
ISBN 13 : 1450416225

NSCA's Essentials of Personal Training, Second Edition, is the authoritative text for personal trainers, health and fitness instructors, and other fitness professionals as well as ..


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