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Eat Up

Pub Date : 2018-02-01 | Author : Ruby Tandoh | Publisher : Serpent's Tail

ISBN 10 : 9781782834076
ISBN 13 : 1782834079

Think about that first tickle of hunger in your stomach. A moment ago, you could have been thinking about anything, but now it's thickly buttered marmite toast, a frosty scoop of i..


The Appetite Awareness Workbook

Pub Date : 2006-02-01 | Author : Linda W. Craighead | Publisher : New Harbinger Publications

ISBN 10 : 9781608822959
ISBN 13 : 1608822958

People with normal eating patterns eat when they are hungry and stop when they are full. But people struggling with binge eating relate very differently to this most basic need, of..


Back Your Ass Up From That Table

Pub Date : 2010-05-27 | Author : Larry Hall | Publisher : Xlibris Corporation

ISBN 10 : 9781450061575
ISBN 13 : 1450061575

“Back your ass up from the table!...” shows how to gradually lose weight using common sense, how to save money, and continue the foods you enjoy!..


Appetite For Destruction

Pub Date : 2013-10-01 | Author : Gareth Morgan | Publisher : BookBaby

ISBN 10 : 9780987666642
ISBN 13 : 0987666649

We are literally eating ourselves to death. In the move from cooking to convenience food we have given up control of what we eat. As a result our food is heavy on sugar, fat and sa..


The Appetite Solution

Pub Date : 2015-04-21 | Author : Joe Colella, M.D. | Publisher : Harper Collins

ISBN 10 : 9780062273536
ISBN 13 : 0062273531

A weight-loss expert offers a new approach to eating which suppresses hunger and empowers readers to control their appetite, lose weight, and regain health. The Appetite Solution i..


Lick It Fix Her Appetite Switch

Pub Date : 2009-04 | Author : Anne Katherine | Publisher : Dog Ear Publishing

ISBN 10 : 9781598587135
ISBN 13 : 1598587137

You're headed home, ready for the recliner, the remote, and couple of those brownies you hid in the blender. But you get home and there are no brownies - and no cookies, no candy, ..


Secrets Of Feeding A Healthy Family

Pub Date : 2011-12-01 | Author : Ellyn Satter | Publisher : Kelcy Press

ISBN 10 : 9780967118949
ISBN 13 : 0967118948

Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book enc..


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