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Anxiety: Panicking about Panic: A powerful, self-help guide for those suffe…



Anxiety

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Anxiety

ISBN 10 : 1500117927
ISBN 13 : 9781500117924

Anxiety: Panicking about Panic is a highly informative, self-help guide for people who suffer from frequent anxiety and panic attacks. The book has also been tailored for those who..


Anxiety And Panic Attacks

ISBN 10 : 9780449213315
ISBN 13 : 0449213315

Offers a simple program for overcoming the debilitating effects of anxiety..


Dare

ISBN 10 : 0994418604
ISBN 13 : 9780994418609

Barry Joe McDonagh ("Joe Barry"), a native of Ireland, developed his anti-anxiety plan while studying at the University College of Dublin (UCD). His thoughts on anxiety and panic d..


Breaking Mad

ISBN 10 : 9781472937711
ISBN 13 : 1472937716

Welcome to the therapist in your pocket – full of anxiety-busting advice, read this book to learn how to live better and restore your confidence when panic attacks. Drawing on he..


The Anxiety Solution

ISBN 10 : 9781405930697
ISBN 13 : 1405930691

The Anxiety Solution is your roadmap to a calmer, happier and more confident you. 'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry ..


Overcome Anxiety

ISBN 10 : 1536842753
ISBN 13 : 9781536842753

Overcome Anxiety is an effective, practical, science-based, self-help book that will help ease anxiety, panic, worry and stress, and bring peace, calm, and courage to people who su..


When Panic Attacks

ISBN 10 : 0767923898
ISBN 13 : 9780767923897

Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relation..


Overcoming Anxiety

ISBN 10 : 9781849011648
ISBN 13 : 1849011648

Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme. This ever-popular guide offers a self-help programme, written..


Making Friends With Anxiety

ISBN 10 : 1502345420
ISBN 13 : 9781502345424

A warm and supportive little book to help ease worry and panic by bestselling author Sarah Rayner.Drawing on her own experience of anxiety disorder and recovery, Sarah Rayner share..


Rewire Your Anxious Brain

ISBN 10 : 9781626251151
ISBN 13 : 1626251150

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabe..


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